Using our Compassionate Mind to Change our Inner Critical Thoughts.

How we can alter our inner critic to become more compassionate and kind to ourselves. Photo by Daniel Mingook Kim on Unsplash We all have the inner critic. It’s a loud voice that makes us feel rubbish about ourselves and can keep us from achieving our goals. Who needs it? All it does is fill us with self judgement, … Continue reading Using our Compassionate Mind to Change our Inner Critical Thoughts.