This article explores how our childhood experiences influence how we may use substances to numb our emotions.
This article discusses what happens in our brains during and after a traumatic incident.
Why do people seek counselling? Usually, but not always, it is a desire to change. They know that something in their lives is not right and that they feel stressed or anxious or a sense of 'stuckness'; of not moving forward. It is desire to go to someone who is trained in helping them to … Continue reading Growth through change.