4 min read How we can use these concepts during the pandemic. Photo by Sarah Ball on Unsplash One thing is certain right now; that nothing is certain. I noticed that as the pandemic crept towards the UK a month ago I began to cross out plans and work appointments in my diary; the afternoon that I was going … Continue reading 4 CONCEPTS THAT BUDDHISM CAN TEACH US ABOUT UNCERTAINTY.
Why do people seek counselling? Usually, but not always, it is a desire to change. They know that something in their lives is not right and that they feel stressed or anxious or a sense of 'stuckness'; of not moving forward. It is desire to go to someone who is trained in helping them to … Continue reading Growth through change.